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Resource directory

In order to facilitate access to relevant information, our resources are organized into categories according to the type of resource, user, knowledge sought and area of interest. We invite you to browse these categories below to guide your research.

Pain education
Durée : 00:05:00

Living with Chronic Pain

Inform myself

Patient

It is a document providing education on persistent pain and its consequences on the lives of people who suffer from it. The paper discusses the vicious circle, prevalence, who to see and some resources. The document offers some tips for improving pain management, including performing regular physical activities, managing fatigue, having healthy habits, practicing relaxation techniques, and promoting good sleep.

  • Language : French
  • Reference : Lemieux, Michèle
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/05
Pain education
Durée : 00:30:00

Fibromyalgia: the Real Picture

Take action

Patient

Complete document on what fibromyalgia is as well as several treatment approaches and tips to better manage it, also including a list of resources.

  • Language : French
  • Reference : 2012
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/15
Pain education
Durée : 00:32:00

Better Recognition of Chronic Pain, a First Step Towards Optimal Treatment

Inform myself

Patient

This is a presentation made at the University of Quebec in Abitibi-Témiscamingue by Ms. Anaïs Lacasse, PhD., about a study aiming at describing the knowledge, beliefs and attitudes of the Quebec population towards persistent pain to raise awareness and educate about the reality of people living with persistent pain.

  • Language : French
  • Reference : Lacasse, Anaïs.2015
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/16
Pain education
Durée : 00:18:00

How to Relieve Osteoarthritis and Arthritis

Inform myself

Patient

Very good video from Denis Fortier, renowned physiotherapist, presenting information on arthritis and osteoarthritis. The video is complete and also presents their impacts, the link with walking and the importance of staying active. It also offers advice and exercise settings.

  • Language : French
  • Reference : Fortier, Denis.2019
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/19
Pain education
Durée : 00:30:00

A Quick Guide to Juvenile Idiopathic Arthritis

Take action

Patient

Well-done and interesting resource for healthcare professionals on Juvenile Idiopathic Arthritis.

  • Language : French
  • Reference : Chédeville, Gaëlle.2011
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/13
Pain education
Durée : 00:30:00

What is pain?

Inform myself

Patient

This resource helps to better understand pain in general, and more specifically addresses arthritis pain. It provides an overview of the main causes of arthritis pain, the main elements that can amplify this pain. It also presents some non-pharmacological strategies that can help in the management of arthritis pain, as well as a guide to the main analgesics used to treat arthritis pain.

  • Language : English
  • Reference : Collaborateurs de la société d'arthrite
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/06
Pain education
Durée : 00:07:00

Understanding, Assessing and Managing Pain in Older Adults EP04

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Patient, Health professional

This video shows how listening to people with pain helps in pain management. It presents and describes the differences between the perception of pain and its expression.

  • Language : English
  • Reference : "Susan Tupper and collaborators at the Pain Strategy and Research division of Saskatoon Health Region
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/21
Pain education
Durée : 00:05:00

How to Treat Osteoarthritis?

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Patient

This succinct and clear dossier of Passeport santé covers the management of osteoarthritis.

  • Language : French
  • Reference : Solano, Catherine.2017
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/18
Pain education
Durée : 00:07:00

Understanding, Assessing and Managing Pain in Older Adults

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Patient, Health professional

Pain can be managed using non-pharmacological methods. Physical activity can be a good tool either through global activation (walking, dancing) or through specific exercises. Other health professionals can help with active (teaching exercises in physiotherapy) or passive (TENS, acupuncture, massage) methods. Adequate pain relief is important during any diagnostic treatment.

  • Language : English
  • Reference : "Susan Tupper and collaborators at the Pain Strategy and Research division of Saskatoon Health Region
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/21
Pain education
Durée : 00:02:00

Why are We in Pain?

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Patient

This short slideshow, available in French, explains, in a simple way and with the help of humorous images, that the distinction between necessary pain and pathological pain (or the absence of pain).

  • Language : English
  • Reference : Schneider, Elan DiLillo, Rob Hullstrung, Greg
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/06
Pain education
Durée : 00:30:00

Pain Modulation

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Patient

Top-down facilitation helps increase pain signals. It explains why a weak stimulus can cause great pain, and why a cured condition can continue to cause pain.

  • Language : English
  • Reference : Schneider, Elan DiLillo, Rob Hullstrung, Greg
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/21
Pain education
Durée : 00:03:00

Low Back Health for Life

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Patient

Article in English describing low back pain and its cause. We also talk about general recommendations for its management and the need or not to pass x-rays.

  • Language : English
  • Reference : Collaborateurs du collège "Physiotherapy Alberta College + Association".2019
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/21
Pain education
Durée : 00:04:00

Maintaining your Quality of Life after a Diagnosis of Inflammatory Arthritis is Possible!

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Patient

Ms. Johanne Beaudoin, physiotherapist assigned to the rheumatology team of the CISSS du Bas-Saint-Laurent, presents in this article some characteristics of inflammatory arthritis and explains the role that physiotherapy can play for people who have it. .

  • Language : French
  • Reference : Beaudoin, Johanne.2019
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/17
Pain education
Durée : 00:17:00

Relieve Chronic Pain? Hope...

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Patient

This Passeport santé file is intended for the general population and deals with the relief of persistent pain. It makes a distinction between the different types of medication, then introduces the multidisciplinary approach, alternative approaches and the importance of family support.

  • Language : French
  • Reference : Arsenault,Pierre Mantha, Marie-Michèle.2006
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/17
Pain education
Durée : 00:03:00

Chronic Pain Management

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Patient

This page describes persistent pain and shows how a physiotherapist can help.

  • Language : English
  • Reference : Collaborateurs du collège "Physiotherapy Alberta College + Association"
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/21
Pain education
Durée : 00:25:00

When to Worry About Low Back Pain And when not to!

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Patient

When to Worry About Low Back Pain? And when not to! Checklists and red flags and non-scary possible explanations for alarmingly back pain

  • Language : English
  • Reference : Ingraham, Paul
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/21
Pain education
Durée : 00:02:00

What are the Real Causes of Excessive Pain?

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Patient

This short, five-minute video clip, available in English, presents a profile of persistent pain. It first presents persistent pain as a complex problem, involving several biopsychosocial aspects. It then summarizes the main factors that can influence pain such as, for example, medication and surgery, emotions, lifestyle, physical activity, the meaning of pain.

  • Language : English
  • Reference : Schneider, Elan DiLillo, Rob Hullstrung, Greg
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/06
Pain education
Durée : 00:30:00

Complete Guide to Low Back Pain

Inform myself

Patient

An extremely detailed guide to the myths, controversies, and treatment options for low back pain

  • Language : English
  • Reference : Ingraham, Paul
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/21
Pain education
Durée : 00:30:00

Pain Itself Can Change How Pain Works

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Patient

When the pain becomes persistent, it is explained by an hypersensitivity of the central nervous system. We can then call it: central awareness. The strategies for treating the pain are then to calm the central nervous system. This can be achieved by non-pharmacological and pharmacological methods.

  • Language : English
  • Reference : Ingraham, Paul
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/21
Pain education
Durée : 00:05:00

Self-Management Exercises and Techniques

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Patient

Superficial summary of different forms of physical and mental exercise (self-management) to manage chronic pain.

  • Language : French
  • Reference : Hunter, Judi
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/06
Pain education
Durée : 00:07:00

Understanding, Assessing and Managing Pain in Older Adults EP01

Inform myself

Patient

Pain is a very real problem that affects the elderly. Despite several conceptions conveyed, pain is common, and it is important to treat it, even if the patient is not able to express it clearly. There are several safe and effective drug options.

  • Language : English
  • Reference : "Susan Tupper and collaborators at the Pain Strategy and Research division of Saskatoon Health Region "
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/21
Pain education
Durée : 01:26:00

Focus on Chronic Pain

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Patient, Caregiver

A brief portrait showing persistent pain in numbers. The physical, psychological, social and economic consequences, both for the person who suffers from it, for those around him and for society, are discussed. The main pharmacological and non-pharmacological treatments are discussed, and possible solutions are put forward to help and support people to live better with chronic pain.

  • Language : French
  • Reference : 2009
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/05
Pain education
Durée : 00:05:00

Migraine with Aura, Contraception and Stroke

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Patient

Document in the form of a question-answer between a patient and a doctor about migraine with aura and effects of hormones.

  • Language : French
  • Reference : Leroux.2014
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/16
Pain education
Durée : 00:08:00

About the Pain

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Patient

This concise text discusses the neurophysiology of pain in a short and popular way, then presents the different types according to the duration of the pain, the origin and the distinction between nociceptive pain and neuropathic pain. Finally, the different families of approaches that can be used (pharmacological and non-pharmacological) to relieve or reduce pain are mentioned.

  • Language : French
  • Reference : Stinson, Jennifer Montgomery, Lori
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/05
Pain education
Durée : 00:44:00

Break Taboos

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Patient

This is a publication of the Association québécoise de la pain from 2013 which is intended for the general public. It discusses the major taboos associated with persistent pain in different spheres of the suffering person's life, in addition to presenting some resources (support groups and contact details for pain clinics in Quebec).

  • Language : French
  • Reference : Deutsch, Suzanne.2013
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/10
Pain education
Durée : 00:05:00

Temporomandibular Disorders: Focus on Diagnostic Methods and Treatments

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Patient

Resource intended for professionals about temporomandibular disorders, diagnostic methods and treatments.

  • Language : French
  • Reference : 2012
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/16
Pain education
Durée : 00:10:00

Chronic Pain

Inform myself

Patient

This text intended for the general public is accessible via a website. It first discusses the definition of persistent pain, its main symptoms and its diagnosis. Then the main treatments are presented and briefly discussed: drugs, physical methods and psychotherapy. There is also a slightly more complex version, intended for healthcare professionals.

  • Language : French
  • Reference : Watson, James C..2018
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/16
Pain education
Durée : 00:10:00

Living with chronic pain ... 24 hours a day!

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Patient

Testimonials from patients living with persistent pain and information provided by a doctor in a pain clinic.

  • Language : French
  • Reference : Mantha, Marie-Michèle Arsenault, Pierre.2006
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/17
Pain education
Durée : 00:05:00

Little and poorly treated chronic pain in seniors

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Patient

Interesting data from Dr David Lussier on the treatment of persistent pain in the elderly.

  • Language : French
  • Reference : LaSalle, Martin.2006
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/17
Pain education
Durée : 00:10:00

Low back pain

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Patient

Summary on the etiology of low back pain and its management, accompanied by a short video.

  • Language : French
  • Reference : Larose, Dominic.2014
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/18
Pain education
Durée : 00:05:00

People at risk and risk factors for migraine

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Patient

Very clear summary on risk factors / triggers in migraine.

  • Language : French
  • Reference : Allard, Jacques.2012
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/18
Pain education
Durée : 00:06:30

Living with chronic pain

Inform myself

Patient

This resource offers information on persistent pain, its consequences and some strategies and attitudes to develop to deal with it.

  • Language : French
  • Reference : Maisonneuve, Claire.2009
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/19
Pain education
Durée : 00:05:00

The piriformis syndrome

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Patient

A brief summary of pyriform syndrome which may be responsible for pain resembling pain associated with a herniated disc or foraminal stenosis.

  • Language : French
  • Reference : Montgomery, Lori Barton, Pamela
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/09
Pain education
Durée : 00:06:00

Shingles and postherpetic neuralgia

Take action

Patient

Résumé sur la névralgie post herpétique. Attention, le langage est parfois complexe.

  • Language : French
  • Reference : Montgomery, Lori
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/09
Pain education
Durée : 00:05:00

Fibromyalgia or general pain

Take action

Patient

Very succinct fibromyalgia resource. The causes, signs and symptoms are presented as well as the treatment approaches.

  • Language : French
  • Reference : Montgomery, Lori
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/09
Pain education
Durée : 00:06:00

Chronic fatigue syndrome

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Patient

This resource offers information on chronic fatigue syndrome by presenting a clinical case and offering strategies for dealing with the condition.

  • Language : French
  • Reference : Fortin, Bruno.2016
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/17
Pain education
Durée : 00:07:00

Understanding, Assessing and Managing Pain in Older Adults

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Health professional

Pain is an unpleasant subjective experience. It is then subdivided according to its duration; acute or persistent, and depending on its causal mechanism; nociceptive, neuropathic or amplified. Defining the type of pain present makes it possible to choose a more appropriate treatment.

  • Language : English
  • Reference : "Susan Tupper and collaborators at the Pain Strategy and Research division of Saskatoon Health Region.Comprendre, évaluer et gérer la douleur chez les personnes âgées
  • Proposed by: Réseau québécois de recherche sur la douleur Erwan Leclair, 2020/11/21
Pain education
Durée : 00:20:00

TAPMI: Toronto Academic Pain Medicine Institute

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Patient

This website is useful both for patients, caregivers and health professionals who can learn information on persistent pain.

  • Language : English
  • Reference : Collaborateur du "Toronto Academic Pain Medicine Institute".TAPMI: Toronto Academic Pain Medicine Institute
  • Proposed by: Réseau québécois de recherche sur la douleur Erwan Leclair, 2020/11/21
Pain education
Durée : 00:00:00

La douleur lors des relations sexuelles

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Patient

Well presented summary on pain associated with sexual relations for patients.

  • Language : French
  • Reference : Dompierre, Violaine.La douleur lors des relations sexuelles
  • Proposed by: Réseau québécois de recherche _, 2020/11/15
Pain education
Durée : 00:00:00

Physioplus

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Health professional

Website offering many online courses (paid) on different subjects.

  • Language : English
  • Reference :
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:00:00

Clinical Symptoms of Fibromyalgia

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Health professional

This fibromyalgia resource provides its definition, epidemiology, and diagnostic guidelines. It also presents guidelines for the treatment and management of fibromyalgia as well as useful tools and references.

  • Language : French
  • Reference : Carruthers, Bruce Van de Sande, Marjorie I..2010.Symptômes cliniques de la fibromyalgie
  • Proposed by: Réseau québécois de recherche sur la douleur Erwan Leclair, 2020/11/15
Pain education
Durée : 00:05:00

Understanding Pain in Less than 5 Minutes

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Patient, Health professional

This video (from GP Access and Hunter Integrated Pain Service, Australia) is a patient education video about chronic pain that presents current research in a way that is easy to understand. The video touches on tissue healing timelines, nervous system hypersensitivity, identifying contributors to pain, and how to (and how not to!) address chronic pain.

  • Language : English
  • Reference : HNE Health .2013.Comprendre la douleur en moins de 5 minutes
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:00:00

painbc.ca

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Patient, Health professional

Website offering online training on pain management for healthcare professionals, and a self-help community for people with pain.

  • Language : English
  • Reference : painbc.ca
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:00:00

noigroup.com

Inform myself, Take action

Health professional

Website listing online training and (paid) pain assessment and treatment tools.

  • Language : English
  • Reference : noigroup
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:44:05

When is spinal pain less about the spine?

Inform myself

Health professional

Dr Kieran O’Sullivan of Aspetar and Pain-Ed discusses how spinal pain is a result of numerous factors and is not just about the spine.

  • Language : English
  • Reference : Kieran O'Sullivan.2016.When is spinal pain less about the spine?
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:31:22

Physical factors in the CFT approach to chronic pain management

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Health professional

Dr. Wim Dankaerts outlines the importance physical factors play in the development and maintenance of chronic pain.

  • Language : English
  • Reference : Wim Dankaerts.2016.Physical factors in the CFT approach to chronic pain management
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:13:33

General health and immune function in chronic pain

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Health professional

 Dr Kieran O'Sullivan discusses the significant role that a healthy lifestyle plays in chronic pain, as well as overall health.

  • Language : English
  • Reference : Kieran O'Sullivan.2016.General health and immune function in chronic pain
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:27:57

Psychological approaches in management of Chronic Pain

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Health professional

In this talk Dr. Brian McGuire discusses the importance of psychological approaches in chronic pain treatment. He highlights the evidence for techniques such as CBT, mindfulness, multidisciplinary pain management programs and other psychological interventions and how these can help people with chronic pain.

  • Language : English
  • Reference : Brian McGuire.2016.Psychological approaches in management of Chronic Pain
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:08:00

Pain neuroscience education: slides for supporting / illustrating your explanation

Inform myself

Patient, Health professional

Slides to illustrate an explanation of pain neuroscience.

  • Language : French
  • Reference : Jo Nijs.Formation en neurosciences de la douleur: diapositives pour soutenir / illustrer votre explication
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:11:15

A 10 minute guide to understanding pain and what to do about it

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Patient, Health professional

Pain is a complex phenomenon which can be hard to understand. There are numerous reasons why pain occurs which may be unrelated to physical factors. This video summarises why people experience pain and explains what to do to overcome it.

  • Language : English
  • Reference : Universität Witten/Herdecke.2016.A 10 minute guide to understanding pain and what to do about it
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:15:21

Back pain - separating facts from fiction

Inform myself

Health professional

Prof Peter O’Sullivan – and a range of patients he met at workshops in London – discuss some of the widely held myths about back pain which negatively impact on the perception and treatment of back pain, and how they can be changed successfully.

  • Language : English
  • Reference : Peter O'Sullivan.2015.Back pain - separating facts from fiction
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 01:00:00

Why do my back hurt when you can't see anything ?

Inform myself

Patient, Health professional

A rational, evidence-based explanation for patients with chronic generalized pain (fibromyalgia).

  • Language : French
  • Reference : Renske van Abbema.Pourquoi ai-je mal au dos alors qu’on ne voit rien ?
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:40:41

Getting a grip on pain and the brain

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Patient, Health professional

In this presentation, Professor Moseley outlined why pain really is in your head, but not in the way you might think. He considered questions such as what pain is, why we have it and why it often does not go away.

  • Language : English
  • Reference : Lorimer Moseley.2013.Getting a grip on pain and the brain
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:07:00

Osteoarthritis Balancing Handson Handsoff

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Health professional

Example of the communication between a musculoskeletal therapist applying pain neuroscience education with an elderly patient with chronic knee osteoarthritis-related pain and central sensitization as the main dominant pain mechanism.

  • Language : French
  • Reference : Enrique Lluch Girbés.Équilibrage de l'arthrose Handson Handsoff
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:50:00

Why does my pain persist? And why can't we determine its exact cause?

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Patient, Health professional

A rational, evidence-based explanation for patients with chronic pain.

  • Language : French
  • Reference : Renske van Abbema.Pourquoi ma douleur persiste-t-elle? Et pourquoi ne parvient-on pas à déterminer sa cause exacte?
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:09:00

Retraining Pain Memories in Chronic Pain Patients: the Next Generation of Exercise Therapy

Take action

Health professional

Exercise therapy for chronic pain patients can address movementrelated pain memories by applying the ‘exposure without danger’ principle. By addressing patients’ perceptions about exercises, therapists should try to decrease the anticipated danger (threat level) of the exercises by challenging the nature of, and reasoning behind their fears, assuring the safety of the exercises, and increasing confidence in a successful accomplishment of the exercise.

  • Language : English
  • Reference : Jo Nijs.2014.Rééducation de la mémoire de la douleur chez les patients souffrant de douleur chronique: la prochaine génération de thérapie par l'exercice
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:06:00

Osteoarthritis Balancing Handson Handsoff

Take action

Health professional

Example of the communication between a musculoskeletal therapist applying pain neuroscience education with an elderly patient with chronic knee osteoarthritis-related pain and central sensitization as the main dominant pain mechanism.

  • Language : English
  • Reference : Enrique Lluch Girbés.2014.Équilibrage de l'arthrose Handson Handsoff
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:20:00

A journey to learn about pain

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Patient, Caregiver, Health professional

This book will cover some topics about pain and provide some cognitive and behavioral strategies for helpingthe child in your life who struggles with pain.

  • Language : English
  • Reference : Felipe Reis.2018.Un voyage pour apprendre à propos de la douleur
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:10:00

Pain neuroscience education: slides for supporting / illustrating your explanation

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Patient, Health professional

Slides to illustrate an explanation of pain neuroscience.

  • Language : English
  • Reference : Pain in motion.Formation en neurosciences de la douleur: diapositives pour soutenir / illustrer votre explication
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:20:00

PNE4Kids

Take action

Health professional

Explanatory booklet (free download) giving ideas for explaining the neurophysiology of pain to children in clinical practice.

  • Language : English
  • Reference : Roselien Pas.2018.PNE4Kids
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:21:10

The Pain Revolution

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Patient, Health professional

Lorimer Moseley explains the science behind 'Explain Pain' - and the good news for chronic pain sufferers. With fascinating examples and the latest research Lorimer explains how science is showing there are alternatives to drugs for many sufferers - and how it can be done.

  • Language : English
  • Reference : Lorimer Moseley .2017.La révolution de la douleur
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:30:00

Persistent Pain Booklet

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Patient, Health professional

Explanatory booklet on persistent pain: differences between acute and chronic pain, how does pain work, why pain persists ?, changes in the brain, how to decrease persistent pain.

  • Language : English
  • Reference : Health professionals in Southern Tasmania.2014.Livret sur la douleur persistante
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:05:00

Pain is sexist. Sex Hormones and Anxiety Modulate Brain Responses to Painful Stimuli

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Health professional

Women and men are different in many ways; some of these differences are obvious and some not so intuitive.  For example, pain is sexist.  

  • Language : English
  • Reference : Serge Marchand.2011.La douleur est sexiste. Les hormones sexuelles et l'anxiété modulent les réponses du cerveau aux stimuli douloureux
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:44:41

Pain Management: Roadmap to Revolution

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Health professional

This presentation by Steven Z George suggests how to improve physiotherapy for the treatment of pain.

  • Language : English
  • Reference : Steven Z. George.2016.Gestion de la douleur : carte routière vers la révolution
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:06:00

What Every Physiotherapist Needs to Know about NSAIDs and Musculoskeletal Injuries

Inform myself

Health professional

NSAIDs are one of the most commonly prescribed classes of medications for pain and inflammation. A staggering 5-10% of all medicines prescribed each year come from this class this doesn’t take into account over the counter purchasing. Non-steroidal anti-inflammatories (NSAIDS) can have positive effects on this experience and it is not uncommon that our patients have taken these prior to seeking physiotherapist assessment.

  • Language : English
  • Reference : Claire Knott.2020.Ce que tous les physiothérapeutes devraient savoir à propos des AINS et des blessures musculosquelettiques
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:09:18

What is the single best thing we can do for our health?

Inform myself

Patient, Health professional

Effects of physical activity.

  • Language : English
  • Reference : Mike Evans .2011.Quelle-est la meilleure chose que nous puissions faire pour notre santé ?
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:05:44

The Drug Cabinet in the Brain

Inform myself

Patient, Health professional

David Butler from the Neuro Orthopaedic Institute talking about the wonders of exogenous vs. endogenously produced pain relieving chemicals. A video designed to educate patients and clinicians on the"majesty of the brain". David makes comparisons between your brains natural chemical production and their pharmaceutical counterparts.

  • Language : English
  • Reference : David Butler.2013.L'armoire à médicaments du cerveau
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:15:00

Aging: are these 4 pain myths complicating care ?

Inform myself

Health professional

Is pain a natural part of aging? Does "toughing it out" make pain more tolerable? Read on to see what the evidence really says regarding 4 common misconceptions about pain and aging.

  • Language : Unspecified
  • Reference : Stephen Thielke.2012.Vieillissement: ces 4 mythes sur la douleur compliquent-ils les soins?
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:02:19

7 surprising facts about posture

Inform myself

Patient, Health professional

Infographic presenting seven surprising facts about posture.

  • Language : English
  • Reference : Diane Slater.2019.7 faits surprenants à propos de la posture
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 01:08:00

Chronic Pain Management: A Toolkit for Physiotherapists

Inform myself

Health professional

Chronic/persistent pain is a complex, heterogeneous condition. Biological factors interact with psychological factors, and both are further influenced by the patient’s social and cultural environment, contributing to the individual’s experience of pain. Physiotherapists can be equipped to develop an effective plan of care that addresses the inter-connected biological, psychological and social factors.

  • Language : English
  • Reference : Physiotherapy Alberta College.2017.Gestion de la douleur chronique: une boîte à outils pour les physiothérapeutes
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:12:00

Is it time for change with the management of chronic shoulder pain ?

Inform myself

Health professional

In this post, I will try to provide brief answers to some questions I often get and I believe are important related to treatment of patients with chronic shoulder pain. I will try to elaborate with some of my thoughts regarding possibilities of the enhancement of physiotherapy treatment for people with chronic shoulder pain. These thoughts are based on my experience as a physiotherapist and the massive amount of research I have been reading the past year when preparing for the start of my PhD.

  • Language : English
  • Reference : Daniel Major .2017.Est-il temps de changer la gestion de la douleur chronique d'épaule ?
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:12:00

Myths about back pain

Inform myself

Health professional

Back pain is a huge problem costing the Australian government ~1.2Billion dollars per year and there are a few unhelpful beliefs or myths out there that aren’t helping turn this statistic around.

  • Language : English
  • Reference : Kevin Wernli.2019.Mythes à propos de la douleur de dos
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:15:00

Communicating With people seeking help for lower back pain

Integrate

Health professional

The following quiz is a tool designed to assist learning what messages can be helpful or unhelpful when communicating with people seeking care for lower back pain. It also highlights the importance of communication style.

  • Language : English
  • Reference : Peter O'Sullivan.Communiquer avec des personnes cherchant de l'aide pour une lombalgie
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:06:00

Can the way we move after injury lead to chronic pain?

Inform myself

Health professional

Our brains tell our bodies to move differently when we have pain. But there is growing evidence that changing the way we move might actually contribute to the development of pain that lasts for months or years.

  • Language : English
  • Reference : Siobhan Schabrun .2016.La façon dont nous bougeons après une blessure peut-elle mener à la douleur chronique ?
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:02:29

Understanding Pain: Brainman chooses

Inform myself

Patient, Health professional

Explanations abour biopsychosocials components of pain.

  • Language : English
  • Reference : Hunter Integrated Pain Service.2014.Comprendre la douleur : les choix de Monsieur Cerveau
  • Proposed by: Erwan Leclair, 2021/03/12
Pain education
Durée : 00:14:32

Why things hurt ?

Inform myself

Patient, Health professional

Lorimer Moseley explores why we hurt, do we actually experience pain, or if it's merely an illusion.

  • Language : English
  • Reference : Lorimer Moseley.2011.Pourquoi a-t-on mal ?
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:09:00

What's causing your pain

Inform myself

Patient

Slides to explain pain : how can the information received influence the perception of pain?

  • Language : English
  • Reference : Retrain pain foundation .Qu'est-ce qui nous cause de la douleur ?
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:07:00

The meaning of your pain

Inform myself

Patient, Health professional

Slides to explain pain : how can the meaning attributed to pain influence how it feels?

  • Language : English
  • Reference : Retrain pain foundation .La signification de votre douleur
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:05:00

The bad guy for pain

Inform myself

Patient, Health professional

Descending facilitation.

  • Language : English
  • Reference : Retrain pain foundation.le méchant pour la douleur
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:07:00

Strange pain and magic in the brain

Inform myself

Patient, Health professional

Slides to explain pain : how can the brain decrease the intensity of the pain felt ?

  • Language : English
  • Reference : Retrain pain foundation .Douleur étrange et magie dans le cerveau
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:06:00

The elephant in the room

Inform myself

Patient, Health professional

Slides to explain pain : the role of brain in pain.

  • Language : English
  • Reference : Retrain pain foundation.Le sujet que personne ne veut aborder
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:05:00

A simple metaphor

Inform myself

Patient, Health professional

Slides to explain pain : this is an analogy for thinking about treatment of persistent pain.

  • Language : English
  • Reference : Retrain pain foundation.Une métaphore simple
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:06:00

What causes persistent pain ?

Inform myself

Patient, Health professional

Slides to explain pain : role and dysfunction of pain hypersensitivity.

  • Language : Unspecified
  • Reference : Retrain pain foundation.Qu'est-ce qui cause la douleur persistante ?
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:05:00

Why do I feel pain ?

Inform myself

Patient, Health professional

Use and dysfunction of the pain system, slides can be used to explain pain to patients.

  • Language : English
  • Reference : Retrain pain foundation.Pourquoi je ressens de la douleur ?
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:30:00

Managing chronic pain

Inform myself

Patient, Health professional

An online educational tool for managing chronic pain.

  • Language : French
  • Reference : Arthritis society .2018.Gérer la douleur chronique
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:11:00

Low Back Pain Patient Video

Inform myself

Patient, Health professional

This video walks through low back pain with patients and gives some advices.

  • Language : English
  • Reference : Mike Evans .2014.Vidéo pour patients lombalgiques
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 02:00:00

Recovery strategies - pain guidebook

Inform myself, Take action

Patient, Health professional

This free workbook by Greg Lehman is an education and self-management tool that can be used by patients alone or with guidance from their therapist. The sections are Pain Principles, Key Messages, Pain Contributors, and Recovery Strategy.

  • Language : English
  • Reference : Greg Lehman .2017.Stratégies de récupération - guide sur la douleur
  • Proposed by: Erwan Leclair, 2021/03/11
Pain education
Durée : 00:07:00

Analgesia in self-control

Inform myself

Patient

Pain relief is very important after your operation. It will help you get well. Want to know more about self-control analgesia, its benefits and possible side effects?

  • Language : French
  • Reference : CHU Montréal.L’analgésie en autocontrôle
  • Proposed by: Erwan Leclair, 2021/03/15
Pain education
Durée : 00:07:00

Epidural analgesia

Inform myself

Patient

Good pain relief after your operation is very important. It will help you get well. Want to know more about epidural analgesia, its benefits and possible side effects?

  • Language : French
  • Reference : CHU Montréal.L’analgésie épidurale
  • Proposed by: Erwan Leclair, 2021/03/15
Pain education
Durée : 01:10:30

titre anglais

Inform myself

Patient, Caregiver, Health professional

Résumé anglais

  • Language : French
  • Reference : Sabrina.2021
  • Proposed by: Sabrina Tremblay - Enseignant, 2021/03/16
Pain education
Durée : 00:07:00

Epidural analgesia

Inform myself

Patient

Good pain relief after your operation is very important. It will help you get well. Want to know more about epidural analgesia, its benefits and possible side effects?

  • Language : French
  • Reference : CHU Montréal .L’analgésie épidurale
  • Proposed by: Erwan Leclair, 2021/03/16
Pain education
Durée : 00:06:00

Opiates for pain relief after surgery

Inform myself

Patient

Pain relief is very important after your operation. It will help you get well. Want to learn more about taking opioids in hospital, its benefits and possible side effects?

  • Language : French
  • Reference : CHU Montréal.Les opiacés pour soulager la douleur après une opération
  • Proposed by: Erwan Leclair, 2021/03/16
Pain education
Durée : 00:06:00

Antidepressants for pain relief

Inform myself

Patient

Your doctor has prescribed a tricyclic antidepressant for you. This treatment aims to relieve pain caused, among other things, by a damaged nerve.

  • Language : French
  • Reference : CHU Montréal.Antidépresseurs pour soulager la douleur
  • Proposed by: Erwan Leclair, 2021/03/16
Pain education
Durée : 00:05:00

Nonsteroidal anti-inflammatory drugs

Inform myself

Patient

Your doctor has prescribed nonsteroidal anti-inflammatory drugs for you. This treatment is used to relieve pain as well as reduce fever and inflammation.

  • Language : French
  • Reference : CHU Montréal.Les anti-inflammatoires non stéroïdiens
  • Proposed by: Erwan Leclair, 2021/03/16
Pain education
Durée : 00:05:00

Other ways to manage pain

Inform myself

Patient

Drugs are not the only way to treat pain. Other methods can help you.

  • Language : French
  • Reference : CHU Montréal.Les autres moyens pour gérer la douleur
  • Proposed by: Erwan Leclair, 2021/03/16
Pain education
Durée : 00:06:00

Paravertebral block

Inform myself

Patient

Your doctor has told you about “paravertebral block”. The purpose of this treatment is to treat your pain. How? 'Or' What ? By injecting pain medication, pain reliever, into your back.

  • Language : French
  • Reference : CHU Montréal.Le bloc paravertébral
  • Proposed by: Erwan Leclair, 2021/03/16
Pain education
Durée : 00:06:00

The veinous block

Inform myself

Patient

You have pain in one of your limbs. This is why your doctor has offered you a treatment called "venous block". This sheet explains what this treatment is and how to prepare.

  • Language : French
  • Reference : CHU Montréal.Le bloc veineux
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:07:00

Buprenorphine (with naloxone) for pain relief

Inform myself

Patient

Your doctor has prescribed a medicine called Suboxone for pain relief. It is an opioid. Here is some useful information on how to take this medicine safely.

  • Language : French
  • Reference : CHU Montréal.La buprénorphine(avec naloxone) pour soulager la douleur
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Cannabinoids for pain relief

Inform myself

Patient

Your doctor has prescribed a cannabinoid, a medicine derived from cannabis. It is used to treat chronic pain. Cannabinoids work on certain natural receptors in the body to provide pain relief.

  • Language : French
  • Reference : CHU Montréal.Les cannabinoïdes pour soulager la douleur
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:05:00

Gabapentinoids for pain relief

Inform myself

Patient

Your doctor has prescribed gabapentinoids for you. The goal of treatment is to relieve pain caused, among other things, by a damaged nerve (eg, burning sensation or electric shock, stitches).

  • Language : French
  • Reference : CHU Montréal.Les gabapentinoïdesPour soulager la douleur
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Methadone for pain relief

Inform myself

Patient

Your doctor has prescribed methadone for you. This medication is a long-acting opioid used to treat persistent pain.

  • Language : French
  • Reference : CHU Montréal.La méthadone pour soulager la douleur
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Long-acting opioids for pain relief

Inform myself

Patient

Your doctor has prescribed long-acting opioids for pain relief. They are also called opiates. Learn more.

  • Language : French
  • Reference : CHU Montréal.Les opioïdes à action prolongée pour soulager la douleur
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:07:00

Fast-acting opioids for pain relief

Inform myself

Patient

Fast-acting opioids have been prescribed for you by your doctor to relieve chronic pain or severe pain associated with trauma or surgery. They are also called opiates.

  • Language : French
  • Reference : CHU Montréal.Les opioïdes à action rapide pour soulager la douleur
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:05:00

Pamidronate for pain relief

Inform myself

Patient

Your doctor has prescribed medicine for you to help relieve your chronic pain. This sheet describes what it consists of.

  • Language : French
  • Reference : CHU Montréal.Le pamidronate pour soulager la douleur
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:05:00

Ketamine infusion, one way to deal with your pain

Inform myself

Patient

You are in a lot of pain because of your pain. This is why your doctor has given you an infusion of ketamine and midazolam.

  • Language : French
  • Reference : CHU Montréal.La perfusion de kétamine, une façon d’agir sur votre douleur
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Lumbar epidural, one way to deal with your pain

Inform myself

Patient

Your doctor has told you about the lumbar epidural. The purpose of this treatment is to reduce the pain you have in your back and / or legs. A lumbar epidural is an injection given to the lower back. This treatment is also called an "epidural".

  • Language : French
  • Reference : CHU Montréal.La péridurale lombaire, une façon d’agir sur votre douleur
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:05:00

Why you should slowly wean yourself off opioids

Inform myself

Patient

You are going to stop taking opioids, but you have been told to do so gradually. This sheet explains why and how this weaning takes place.

  • Language : French
  • Reference : CHU Montréal.Pourquoi il faut se sevrer lentement des opioïdes
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:05:00

Treating back pain with injections: pleurolysis

Inform myself

Patient

Your doctor suggested this procedure to relieve your back pain. This sheet explains how it works, how to prepare for it and what to do next.

  • Language : French
  • Reference : CHU Montréal.Traiter une douleur dans le dos par des injections: l’épidurolyse
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Tramadol for pain relief

Inform myself

Patient

Your doctor has prescribed tramadol for pain relief. It is an opioid pain reliever that is similar to an antidepressant. It is used to treat mild to moderate pain.

  • Language : French
  • Reference : CHU Montréal.Le tramadol pour soulager la douleur
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Living with chronic pain

Inform myself

Patient

This sheet gives you tips for managing your chronic pain. It also offers resources for finding information and help.

  • Language : French
  • Reference : CHU Montréal.Vivre avec une douleur chronique
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Pain in the vulva, perineum and vagina

Inform myself

Patient

Do you have pain in the vulva, in the surrounding area or in the vagina? This sheet explains how pain is manifested, how is it diagnosed, how to relieve it and also what can help prevent it.

  • Language : French
  • Reference : CHU Montréal.Les douleurs à la vulve, au périnée et au vagin
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:11:00

Sickle cell anemia, preventing and managing pain attacks

Inform myself

Patient

Sickle cell anemia can sometimes cause pain attacks. This sheet will help you prevent them and better manage them.

  • Language : French
  • Reference : CHU Montréal.L’anémie falciforme, prévenir et gérer les crises de douleur
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:00:00

Medicated headache, breaking the vicious circle

Inform myself

Patient

If you have migraine attacks and take more and more medication to calm them: be careful. Over time, this can make your seizures worse. See what you can do.

  • Language : French
  • Reference : CHU Montréal.La céphalée médicamenteuse, briser le cercle vicieux
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:07:00

Herniated disc

Inform myself

Patient

Your doctor thinks you may have a herniated disc. This sheet explains what it is, what it causes and its possible treatments.

  • Language : French
  • Reference : CHU Montréal.La hernie discale
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Migraine, crisis treatment

Inform myself

Patient

When you have a migraine attack, finding relief is not always easy. See which medications can help you and most importantly, what you need to know to use them well.

  • Language : French
  • Reference : CHU Montréal.Migraine, le traitement de crise
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Migraine, the basic treatment

Inform myself

Patient

You often have severe migraine attacks and your doctor has told you about treatment that can help prevent them. Would this be a good solution for you? This sheet describes what this treatment consists of.

  • Language : French
  • Reference : CHU Montréal.Migraine, le traitement de fond
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:07:00

Migraine, myths and realities

Inform myself

Patient

Misconceptions and prejudices still circulate about migraine. Test your knowledge by reading the following.

  • Language : French
  • Reference : CHU Montréal.La migraine, mythes et réalités
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Migraine, reduce seizures through your lifestyle

Inform myself

Patient

There is no miracle cure for migraine, but there are several ways you can get it under control. Starting with your lifestyle. See what tends to reduce seizures, and what may cause them.

  • Language : French
  • Reference : CHU Montréal.Migraine, réduire les crises par vos habitudes de vie
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Migraine in women, better understand

Inform myself

Patient

Menstrual cycle, pregnancy and menopause do indeed influence migraine attacks. Here you will find answers to some frequently asked questions on this subject.

  • Language : French
  • Reference : CHU Montréal.La migraine chez la femme, mieux comprendre
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:04:00

Science behind the Power of Thought

Inform myself

Patient

Video providing information on the brain's ability to modulate and how thoughts and visualization can affect our abilities.

  • Language : English
  • Reference : Live active.La science derrière le pouvoir de la pensée
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/06
Pain education
Durée : 00:05:00

Treating opioid addiction with a drug, buprenorphine / naloxone

Inform myself

Patient

Your doctor has told you about or prescribed buprenorphine / naloxone (Suboxone or other). This sheet explains how the treatment works, how to take it and the conditions for obtaining it.

  • Language : French
  • Reference : CHU Montréal.Traiter une dépendance aux opioïdes par un médicament, la buprénorphine/naloxone
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:06:00

Treating opioid addiction with a drug, methadone

Inform myself

Patient

Your doctor has told you about or prescribed methadone. This sheet explains how the treatment works, how to take it and what conditions must be met to obtain it.

  • Language : French
  • Reference : CHU Montréal.Traiter une dépendance aux opioïdes par un médicament, la méthadone
  • Proposed by: Erwan Leclair, 2021/03/17
Pain education
Durée : 00:53:26

The Pain Beat (Episode 3) – The Transition From Acute to Chronic Pain

Inform myself

Health professional

The Pain Beat brings together the world’s leading pain investigators in order to spark dialogue and debate around important ideas in pain research. The episode 3 is around the questions: "What are the ideas and issues related to the transition from acute to chronic pain."

  • Language : English
  • Reference : Pain Research Forum.2020.The Pain Beat (Episode 3) – The Transition From Acute to Chronic Pain
  • Proposed by: Erwan Leclair, 2021/04/07
Pain education
Durée : 01:01:03

Pediatric pain: Managing impacts on children and their parents

Inform myself

Caregiver

While it’s becoming known that 1 in 5 British Columbians lives with chronic pain, it may come as more of a surprise that persistent pain is also common in children.

  • Language : English
  • Reference : Pain Waves.2019.Pediatric pain: Managing impacts on children and their parents
  • Proposed by: Erwan Leclair, 2021/04/12
Pain education
Durée : 00:54:18

The Pain Beat (Episode 4) – The Use of Human Tissue in Pain Research: Where Are We Now, and Where Are We Going?

Inform myself

Health professional

The Pain Beat brings together the world’s leading pain investigators in order to spark dialogue and debate around important ideas in pain research. The episode 4 is around the questions: "The use of human tissue in pain research and prospects for clinical translation of new knowledge emerging from this approach."

  • Language : English
  • Reference : Pain Research Forum.2020.The Pain Beat (Episode 4) – The Use of Human Tissue in Pain Research: Where Are We Now, and Where Are We Going?
  • Proposed by: Erwan Leclair, 2021/04/07
Pain education
Durée : 00:38:34

Sound Therapy as a Pain Management Tool

Inform myself

Patient

Music can be therapeutic in many situations, but recent research suggests it may be especially beneficial for people living with chronic pain.

  • Language : English
  • Reference : Pain Waves.2018.Sound Therapy as a Pain Management Tool
  • Proposed by: Erwan Leclair, 2021/04/12
Pain education
Durée : 00:01:15

The Pain Beat (Episode 5) – The Coding of Sensory Information: Population Coding or Labeled Lines?

Inform myself

Health professional

The Pain Beat brings together the world’s leading pain investigators in order to spark dialogue and debate around important ideas in pain research. The episode 5 is around the questions: "How the mammalian nervous system encodes sensory modalities related to touch, pain, and temperature. Are there labeled lines? Or is there population coding? Do the mechanisms differ by location – the brain, spinal cord, or periphery?"

  • Language : English
  • Reference : Pain Research Forum.2021.The Pain Beat (Episode 5) – The Coding of Sensory Information: Population Coding or Labeled Lines?
  • Proposed by: Erwan Leclair, 2021/04/07
Pain education
Durée : 00:48:19

The Pain Beat Podcast (Episode 6) – Communicating Science in an Empathic and Inclusive Way: Why – and How – Should Pain Researchers Do It?

Inform myself

Health professional

The Pain Beat brings together the world’s leading pain investigators in order to spark dialogue and debate around important ideas in pain research. The episode 6 is around the questions: "What are the major challenges chronic pain research faces in different parts of the world? How can we address those challenges using a different and more audacious approach?

  • Language : English
  • Reference : Pain Research Forum.2021.The Pain Beat Podcast (Episode 6) – Communicating Science in an Empathic and Inclusive Way: Why – and How – Should Pain Researchers Do It?
  • Proposed by: Erwan Leclair, 2021/04/07
Pain education
Durée : 01:18:11

The connections between pain and sleep

Inform myself

Patient

People who live with chronic pain commonly report experiencing issues with sleep and, conversely, poor sleep can make it more difficult to manage pain.

  • Language : English
  • Reference : Pain Waves.2020.Les liens entre la douleur et le sommeil
  • Proposed by: Erwan Leclair, 2021/04/09
Pain education
Durée : 00:39:04

The role of yoga therapy in an integrative pain management plan

Inform myself

Patient, Caregiver, Health professional

It’s well known that practicing yoga can provide many benefits to both the body and mind, but did you know research suggests that yoga therapy can be an especially helpful tool for managing pain?

  • Language : English
  • Reference : Pain Waves.2021.The role of yoga therapy in an integrative pain management plan
  • Proposed by: Erwan Leclair, 2021/04/08
Pain education
Durée : 00:24:57

Mindfulness and Self-Compassion with Sarah Jarvis

Inform myself

Patient

Harmful self-criticism impacts the lives of many people in pain, which in turn can affect their ability to enjoy life's positive moments and to reach out in times of need.

  • Language : English
  • Reference : Pain Waves.2018.Mindfulness and Self-Compassion with Sarah Jarvis
  • Proposed by: Erwan Leclair, 2021/04/13
Pain education
Durée : 00:40:25

The Canadian Pain Task Force: The latest on best practices for better understanding, preventing and managing pain

Inform myself

Patient, Caregiver, Health professional

Pain BC’s Executive Director Maria Hudspith, who co-chairs the Task Force, and Linda Wilhelm, a Task Force member who lives with pain, provide an insightful discussion about what they heard from Canadians during the Task Force’s consultations, the expected impact of their latest report to government, and what the next steps are in the Task Force’s three-year mandate.

  • Language : English
  • Reference : Pain Waves.2021.The Canadian Pain Task Force: The latest on best practices for better understanding, preventing and managing pain
  • Proposed by: Erwan Leclair, 2021/04/09
Pain education
Durée : 00:59:52

How to Make Peace with Sleep – Even If You're Dealing With Chronic Pain

Inform myself

Patient

Dr. May Caprio and Linda Cundiff unlock some of the mysteries and myths around sleep. How can we get better sleep, even if we're living with chronic pain?

  • Language : English
  • Reference : Pain Waves.2016.How to Make Peace with Sleep – Even If You're Dealing With Chronic Pain
  • Proposed by: Erwan Leclair, 2021/04/15
Pain education
Durée : 01:01:41

How COVID-19 and physical distancing are impacting people with pain

Inform myself

Patient

The current public health emergency has created a challenging situation for most people, but it is especially difficult for people who already live with complex health conditions like chronic pain.

  • Language : English
  • Reference : Pain Waves.2020.How COVID-19 and physical distancing are impacting people with pain
  • Proposed by: Erwan Leclair, 2021/04/09
Pain education
Durée : 00:33:31

Rethinking pain: Using movement as an educational tool to manage pain

Inform myself

Patient, Health professional

Neil Pearson, a renowned physiotherapist, clinical assistant professor and yoga therapist, talk about how understanding pain in a different way can help improve our process for self-care and managing pain when it persists.

  • Language : English
  • Reference : Pain Waves.2019.Rethinking pain: Using movement as an educational tool to manage pain
  • Proposed by: Erwan Leclair, 2021/04/12
Pain education
Durée : 00:22:30

Brief Action Planning: A tool to set meaningful goals for your health

Inform myself

Patient

This audio resource presents a self-management support technique that uses a structured step-by-step process to help people set realistic goals and make concrete action plans for their health and wellbeing.

  • Language : English
  • Reference : Pain Waves.2019.Brief Action Planning: A tool to set meaningful goals for your health
  • Proposed by: Erwan Leclair, 2021/04/12
Pain education
Durée : 00:36:17

Occupational Therapy for People in Pain with Katerina Dikeakos

Inform myself

Patient

Chronic pain can make it more difficult to accomplish daily tasks, ranging anywhere from getting dressed to maintaining a full-time job. As an Occupational Therapist (OT) who personally experiences chronic pain, Katerina Dikeakos understands this firsthand.

  • Language : English
  • Reference : Pain Waves.2018.Occupational Therapy for People in Pain with Katerina Dikeakos
  • Proposed by: Erwan Leclair, 2021/04/13
Pain education
Durée : 00:45:17

Can Music Therapy Help People in Pain?

Inform myself, Integrate

Patient, Caregiver, Health professional

As the music therapist at the Burns, Plastic and Trauma Unit, Gemma Isaac facilitates music therapy programs for patients, their families, and healthcare staff alike.

  • Language : English
  • Reference : Pain Waves.2015.Can Music Therapy Help People in Pain?
  • Proposed by: Erwan Leclair, 2021/04/15
Pain education
Durée : 00:23:24

Gentle Movements for Pain with Naomi Biggin-Pound

Inform myself

Patient

Physiotherapy and acupuncture are commonly recommended for those living with chronic pain, however these therapies can often be costly and are not accessible to all. Naomi Biggin-Pound has helped to bridge this gap through her FREE self-guided exercise programs for people living with chronic back, knee and pelvic pain.

  • Language : English
  • Reference : Pain Waves.2018.Gentle Movements for Pain with Naomi Biggin-Pound
  • Proposed by: Erwan Leclair, 2021/04/13
Pain education
Durée : 00:56:42

Chronic Pediatric Pain with Dr Gillian Lauder

Inform myself

Patient, Caregiver

In this episode of Pain Waves, the management of pediatric chronic pain is discussed by pediatric pain specialist, Dr Gillian Lauder.

  • Language : English
  • Reference : Pain Waves.2013.Chronic Pediatric Pain with Dr Gillian Lauder
  • Proposed by: Erwan Leclair, 2021/04/15
Pain education
Durée : 00:29:09

Complementary Therapies for Chronic Pain with Mihael Mamychshvili, RST

Inform myself

Patient

Mihael Mamychshvili is a Registered Master Shiatsu Therapist and owner of Angel Hands Integrative clinic. He discusses the health benefits of working with various complementary therapies for people living with pain.

  • Language : English
  • Reference : Pain Waves.2018.Complementary Therapies for Chronic Pain with Mihael Mamychshvili, RST
  • Proposed by: Erwan Leclair, 2021/04/13
Pain education
Durée : 00:45:09

Chronic Pain and PTSD Frequently Co-occur. What You Need to Know

Inform myself

Patient

Chronic pain and PTSD frequently co-occur and they can interact in such a way that negatively impacts the course of treatment for either condition. However, integrated treatment programs are available that effectively address both conditions.

  • Language : English
  • Reference : Pain Waves.2017.Chronic Pain and PTSD Frequently Co-occur. What You Need to Know.
  • Proposed by: Erwan Leclair, 2021/04/13
Pain education
Durée : 00:55:25

Pain Medication Myths and FAQs - Pharmacists' Perspective

Inform myself

Patient

Pharmacists Dr Thuy Nguyen and Dr Marylene Kyriazis answer frequent and interesting questions about pain medications.

  • Language : English
  • Reference : Pain Waves.2013.Pain Medication Myths and FAQs - Pharmacists' Perspective
  • Proposed by: Erwan Leclair, 2021/04/15
Pain education
Durée : 00:53:30

#ItDoesntHavetoHurt: Can Social Media Help Parents Manage Their Children's Pain?

Inform myself

Patient, Caregiver, Health professional

Parents are key knowledge users of evidence about children’s pain, and more and more are turning to social media for information about child health. Join us as we chat to Dr. Christine Chambers about pediatric pain, the impact of social media on parents with children in pain.

  • Language : English
  • Reference : Pain Waves.2016.#ItDoesntHavetoHurt: Can Social Media Help Parents Manage Their Children's Pain?
  • Proposed by: Erwan Leclair, 2021/04/15
Pain education
Durée : 00:00:00

About the Back Pain Podcast

Inform myself

Patient

The goal of this podcast series is to educate people who are struggling with back pain thanks to expert guests, simplified research and top actionable takeaways. Several episodes are available and are published weekly.

  • Language : English
  • Reference : About the Back Pain Podcast.2020.About the Back Pain Podcast
  • Proposed by: Erwan Leclair, 2021/04/15
Pain education
Durée : 00:51:57

The Connection Between Nutrition and Pain with Dr. Caroline Coombs

Inform myself

Patient

Dr. Caroline Coombs, ND is a licenced naturopathic physician and health educator. She is passionate about sharing evidence-based nutritional advice to those in chronic pain that will help them decrease inflammation and heal more efficiently.

  • Language : English
  • Reference : Pain Waves.2016.The Connection Between Nutrition and Pain with Dr. Caroline Coombs
  • Proposed by: Erwan Leclair, 2021/04/15
Pain education
Durée : 00:53:02

Over the Counter (OTC) Painkillers & Nutraceuticals - Get the Facts!

Inform myself

Patient

This recording is about over the counter painkillers such as Tylenol and Non-steroidal anti-inflammatories like Ibuprofen, as well as various nutraceuticals (foods containing health-giving additives and medicinal benefits) with our guest Shabita Teja. It also focuses on the role your pharmacist can take in helping you manage chronic pain. 

  • Language : English
  • Reference : Pain Waves.2016.Over the Counter (OTC) Painkillers & Nutraceuticals - Get the Facts!
  • Proposed by: Erwan Leclair, 2021/04/15
Pain education
Durée : 01:30:00

Pediatric Pain: The Basics

Inform myself, Integrate

Caregiver, Health professional

This pocket guide is intended for any caregiver caring for a sick or injured child. The reader will find in this guide the recommendations of the Pediadol group to relieve or prevent pain.

  • Language : French
  • Reference : Pédiadol.2015.Douleur de l’enfant : L’essentiel
  • Proposed by: Erwan Leclair, 2021/04/23
Pain education
Durée : 00:57:24

Yoga For Chronic Pain - Latest Research and Developments with Neil Pearson

Inform myself, Integrate

Patient

Neil Pearson, physiotherapist, yoga teacher, and internationally renowned pain expert describes the latest developments and research into yoga as a tool to better manage chronic pain.

  • Language : English
  • Reference : Pain Waves.2014.Yoga For Chronic Pain - Latest Research and Developments with Neil Pearson
  • Proposed by: Erwan Leclair, 2021/04/15
Pain education
Durée : 00:05:13

Understanding chronic pain - Quebec adaptation

Inform myself

Patient

Understand Chronic Pain in Minutes! See the brand new Quebec version of this video on chronic pain adapted by chronic pain management professionals at the CHU de Quebec.

  • Language : French
  • Reference : CHU de Québec.2014.Comprendre la douleur chronique - Adaptation québécoise
  • Proposed by: Erwan Leclair, 2021/04/23
Pain education
Durée : 00:54:55

Migraines and Headaches with Dr. Gordon Robinson

Inform myself

Patient

Dr. Gordon Robinson is a clinical professor in the Division of Neurology at UBC, and won the Clinical Skills Award in 2007. In this recording, he helps to better understand this serious health concern and take a look at the latest research and treatment options.

  • Language : English
  • Reference : Pain Waves.2014.Migraines and Headaches with Dr. Gordon Robinson
  • Proposed by: Erwan Leclair, 2021/04/15
Pain education
Durée : 00:57:21

Low Back Pain with Dr Owen Williamson

Inform myself

Patient

The cause of back pain is not always apparent; in fact, in approximately 85% to 90% of individuals with back pain, no specific cause can be identified.  This recording helps us better understand this common condition and learn how to manage low back pain.

  • Language : English
  • Reference : Pain Waves.2014.Low Back Pain with Dr Owen Williamson
  • Proposed by: Erwan Leclair, 2021/04/15
Pain education
Durée : 00:45:05

How to Correctly Diagnose and Reverse Fibromyalgia

Inform myself

Health professional

The combination of fatigue and body-wide chronic pain, often called “fibromyalgia”, remains mysterious and confusing. This episode describes how to identify and treat it.

  • Language : English
  • Reference : The healing pain podcast.How to Correctly Diagnose and Reverse Fibromyalgia
  • Proposed by: Erwan Leclair, 2021/04/23
Pain education
Durée : 07:00:00

Paths to resilience

Inform myself, Integrate

Patient, Caregiver

This resilience webinar series (seven webinars, 1h each) is intended as a resource for both those going through difficult times and those accompanying them. The first module offers more immediate strategies for finding relative balance when adversity strikes and destabilizes.

  • Language : French
  • Reference : FADOQ.2021.Les chemins de la résilience
  • Proposed by: Erwan Leclair, 2021/04/23
Pain education
Durée : 00:35:54

How to Assess and Interview Patients about their Pain Experience

Inform myself

Health professional

Dr. Karen Litzy explains how she interacts with persistent pain patients.

  • Language : English
  • Reference : The healing pain podcast.2017.Comment évaluer et interroger les patients sur leur expérience de la douleur
  • Proposed by: Erwan Leclair, 2021/04/23
Pain education
Durée : 00:07:58

Elliot Krane : Le mystère de la douleur chronique

Inform myself

Patient

Nous pensons à la douleur comme à un symptôme, mais il y a des cas où le système nerveux développe des boucles de rétroaction et la douleur devient elle-même une maladie terrifiante. Elliot Krane parle du mystère complexe de la douleur chronique, et passe en revue les faits que nous venons de découvrir, comment elle fonctionne et comment la traiter.

  • Language : French and english
  • Reference : TED.2011.Elliot Krane : Le mystère de la douleur chronique
  • Proposed by: Erwan Leclair, 2021/04/23
Pain education
Durée : 00:33:11

Live The AntiPAIN Lifestyle with Dr. Melissa Cady

Inform myself

Patient, Health professional

Dr. Melissa Cady believes that education is the way to empower those with chronic pain.

  • Language : English
  • Reference : The healing pain podcast .2017.Live The AntiPAIN Lifestyle with Dr. Melissa Cady
  • Proposed by: Erwan Leclair, 2021/05/07
Pain education
Durée : 00:34:03

Targeting central sensitization with nutrition

Inform myself, Integrate

Health professional

This podcast episode presents expert opinions and innovations on how to target central sensitization through using nutrition and diet and other lifestyle factors.

  • Language : English
  • Reference : The healing pain podcast.2020.Targeting central sensitization with nutrition
  • Proposed by: Erwan Leclair, 2021/04/23
Pain education
Durée : 00:26:46

The Healing Chronic Pain Exercise Prescription

Inform myself

Health professional

Debra Atkinson provides tips and a “GPS’ on how to navigate the sea of exercise professionals, credentials and offers advice for those recovering with pain. Exercise and movement is vital when recovering from pain.

  • Language : English
  • Reference : The healing pain podcast.2017.La prescription d'exercice de guérison de la douleur chronique
  • Proposed by: Erwan Leclair, 2021/04/23
Pain education
Durée : 00:21:16

How to Help Your Patients/Clients Help Themselves

Inform myself

Health professional

Many chronic health conditions including persistent pain can be reversed with effective behavior change strategies. Dr. Janet Bezner discusses the importance of behavior change and why it is important for all practitioners.

  • Language : English
  • Reference : The healing pain podcast.2017.Comment aider vos patients / clients à s'aider eux-mêmes
  • Proposed by: Erwan Leclair, 2021/04/23
Pain education
Durée : 00:47:25

10 do’s and don’ts to manage pain with Dr. Derek Griffin

Inform myself

Patient

Derek Griffin speaks about his work as a Pain Specialist Physiotherapist, as well as the five do’s and five don’ts of persistent pain.

  • Language : English
  • Reference : The healing pain podcast.2020.10 do’s and don’ts to manage pain with Dr. Derek Griffin
  • Proposed by: Erwan Leclair, 2021/05/17
Pain education
Durée : 00:05:00

Understanding Pain in less than 5 minutes, and what to do about it!

Inform myself

Patient

Cette brève capsule vidéo d'une durée de cinq minutes, disponible en anglais, présente un profil de la douleur persistante. Elle présente d'abord la douleur persistante comme un problème complexe, impliquant plusieurs aspects biopsychosociaux. Elle résume ensuite les principaux facteurs pouvant influencer la douleur comme par exemple, la médication et la chirurgie, les émotions, les habitudes de vie, l'activité physique, la signification de la douleur.

  • Language : French
  • Reference : Professionnels de la santé du group Live Active .Comprendre la douleur en moins de 5 minutes et comment y remédier!
  • Proposed by: Erwan Leclair, 2020/11/06
Pain education
Durée : 00:42:06

The latest evidence for managing low back pain with James McAuley

Inform myself

Patient

This resource presents the latest advances for the treatment of chronic low back pain, where the research is heading.

  • Language : English
  • Reference : The healing pain podcast.2020.The latest evidence for managing low back pain with James McAuley
  • Proposed by: Erwan Leclair, 2021/05/27
Pain education
Durée : 01:22:14

Pharmacology of chronic pain with Philippe de Grandpré

Inform myself

Patient

In this episode of Parle-moi de santé, pharmacist Philippe De Grandpré talks about the role of medication in the management of chronic pain, the risks of opioids and the effect of cannabis on pain.

  • Language : French
  • Reference : Parle moi de santé - Le podcast.2021.Pharmacologie des douleurs chroniques avec Philippe de Grandpré
  • Proposed by: Erwan Leclair, 2021/05/17
Pain education
Durée : 00:54:44

How to relieve back pain with Stuart McGill

Inform myself

Patient

Stuart McGill discuss some of the more common truths and myths about back pain. He discusses how to assess and treat pain and whether surgery should be considered.

  • Language : English
  • Reference : The healing pain podcast.2020.How to relieve back pain with Stuart McGill
  • Proposed by: Erwan Leclair, 2021/05/17
Pain education
Durée : 00:36:09

Pain in a social context

Inform myself

Patient

Learn all about pain as a threat to the social self, including how pain interferes with the basic human needs such as the need for autonomy, the need to belong and the need for justice and fairness.

  • Language : English
  • Reference : The healing pain podcast.2019.Pain in a social context
  • Proposed by: Erwan Leclair, 2021/05/27
Pain education
Durée : 00:38:39

Hormones, birth control and the association with chronic pain with Dr. Jolene Brighten

Inform myself

Patient

This podcast focuses on the link between hormones, inflammation and chronic pain.

  • Language : English
  • Reference : The healing pain podcast.2019.Hormones, birth control and the association with chronic pain with Dr. Jolene Brighten
  • Proposed by: Erwan Leclair, 2021/05/27
Physical activity
Durée : 00:05:00

Why Exercise is good for People Living With Persistent Pain

Inform myself

Patient

Excellent article on the benefits of exercise despite the presence of persistent pain. Deals with particular points only but brilliantly. Author Browyn Lennox-Thompson enjoys an excellent worldwide reputation for treating and teaching patients and professionals with persistent pain.

  • Language : English
  • Reference : Thompson, Bronwyn Lennox
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/21
Thoughts and emotions
Durée : 00:57:00

Cultivate Good Morale Despite the Pain!

Inform myself

Patient

Conference given by a psychologist on tips to adopt in a situation of persistent pain. How to succeed in cultivating good morale despite pain.

  • Language : French
  • Reference : Rivard, Marie Josée.2013.Cultiver un bon moral malgré la douleur!
  • Proposed by: Réseau québécois de recherche sur la douleur Erwan Leclair, 2020/11/12
Social network
Durée : 00:18:00

Perception, Evaluation and Empathy for the Pain of Others

Inform myself

Patient

This 2015 presentation by Mr. Mathieu Grégoire focuses on the evaluation of the perception of empathy for the pain of others. In his lecture, he discusses the components of pain: the affective, cognitive and social components associated with pain, as well as communication. It also presents the perception of health professionals and spouses of people living with persistent pain and how this perception can influence the support offered.

  • Language : French
  • Reference : Grégoire, Mathieu.2005.La perception, l'évaluation et l'empathie pour la douleur d'autri
  • Proposed by: Réseau québécois de recherche sur la douleur Erwan Leclair, 2020/11/16
Physical activity
Durée : 00:02:00

Coping with Muscle Tension

Inform myself

Patient

This resource provides information on the vicious cycle of pain, muscle tension, avoidance, and increased pain and tension. It also offers strategies for dealing with it as well as links to other resources.

  • Language : French
  • Reference : LaChapelle, Diane
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/06
Thoughts and emotions
Durée : 00:05:00

Coping with Stress

Inform myself

Patient

This resource offers information on pain, fear and anxiety. She discusses anxious thoughts and their impact on pain and avoidance. It offers suggested strategies for coping with fear and anxiety and provides links to other relevant sites or documents.

  • Language : French
  • Reference : LaChapelle, Diane
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/06
Thoughts and emotions
Durée : 01:20:00

Finding Psychological Balance through Migraines

Inform myself

Patient

This resource is a video recording of a talk titled "Finding Mental Balance Through Migraines" given by Dre. Marie-Christine Taillefer, psychologist at the CHUM. Dre. Taillefer discusses the psychological factors that may play a role in pain and suggests strategies to improve pain management, quality of life and mood.

  • Language : French
  • Reference : Taillefer, Marie-Christine.2019
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/12
Relaxation
Durée : 00:39:00

Living a Meaningful Life despite Chronic Pain

Inform myself

Patient

ACT approach in psychotherapy: How to live better with pain. Lecture by Psychologist frédéric Dionne on the reaction to the onset of pain. How does the pain advance? How to allow yourself to take action, to do important things that improve the quality of life.

  • Language : French
  • Reference : Dionne, Frédérick.2015
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/16
Relaxation
Durée : 00:45:00

Muscle Relaxation

Take action

Patient

Meditation is a long-term pain management strategy. It is a mind and body practice with a long history of being used to improve physical and mental health. Study after study has found positive outcomes when meditation is used for improving one’s mental state, coping with illness, and enhancing general well-being. Recent research indicates that mindfulness meditation may help with pain management.

  • Language : English
  • Reference : Collaborateurs de la société d'arthrite
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/06
Relaxation
Durée : 00:11:00

Mirror Therapy: A New Approach In Phantom Pain Management

Inform myself

Patient

Concise information in English on post amputation phantom pain.

  • Language : French
  • Reference : Sainte-Marie, Olivier
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/15
Thoughts and emotions
Durée : 00:08:00

Psychotherapies

Take action

Patient

This document provides information about the pain cycle and how persistent pain affects different aspects of the lives of people who suffer from it. The document provides information on the role of psychotherapy in persistent pain and the different approaches used There are several links to other sites or other resources to help people better manage pain, emotions, thoughts, sleep, activities, ...

  • Language : French
  • Reference : LaChapelle, Diane
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/06
Thoughts and emotions
Durée : 00:00:00

The Psychologist at the Heart of Physical Health

Inform myself

Patient, Health professional

Edition of the psychology magazine on the role of the psychologist in physical health (please go directly to page 21).

  • Language : French
  • Reference : Sultan,Serge Körner, Annett.2010.Le psychologue au cœur de la santé physique
  • Proposed by: Réseau québécois de recherche sur la douleur Erwan Leclair, 2020/11/17
Thoughts and emotions
Durée : 01:00:00

Relieving Chronic Pain: The Contribution of Psychologists

Inform myself

Patient

The first article describes the components of a persistent pain management program, using the IRDPQ as an example. The second talks about persistent pain and aging and the associated misconceptions. The third is about fibromyalgia. The last reviews the role of the psychologist in physical rehabilitation.

  • Language : French
  • Reference : Arcand, Denis Rivard, Marie-Josée Trahan, Evelyne Hervouet,Séverine Montanez, Joël.2011
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/17
Partner in your care
Durée : 00:00:00

Pain management is a team matter

Inform myself

Patient, Health professional

Text on the fact that pain is a biopsychosocial phenomenon and also addressing the fact that the optimal treatment should not be only the usual medical treatment but be more inclusive and be integrative.

  • Language : French
  • Reference : Moreau, Marie-Eve.Gestion de la douleur, une affaire d’équipe
  • Proposed by: Réseau québécois de recherche sur la douleur Erwan Leclair, 2020/11/17
Relaxation
Durée : 00:15:00

Yoga

Integrate

Patient

WEB page describing various yoga exercises and why it would help with gastrointestinal disorders. The document includes photos and descriptions with quotes from literature on the subject.

  • Language : French
  • Reference : Charbonneau, Kimberly.2013
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/19
Physical activity
Durée : 00:05:00

Les thérapies physiques

Inform myself

Patient

A doctor describes some physical modalities with references to physiotherapy and a little occupational therapy.

  • Language : French
  • Reference : Hunter, Judi
  • Proposed by: Réseau québécois de recherche sur la douleur , 2020/11/06
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